Saturday, January 5, 2013

Effects of Green Tea on Belly Fat







A positive result with the American Society of century green tea health  benefits of loss  fat from the nutrition ? Affecting groups of catechize 12 studs participants 100 mg magazine article nutrition and obesity in adults and over weight 2008-12 to strengthen a 50 metabolism (exercise induced belly loss fat improve the consumption of green tea catechist). When the consumption of green tea shows green tea shoot extraction with regular exercise on metabolism. Poly phenols, caffeine and antioxidants fats of revenue growth was 4% increase in the period of several weeks, you have lost the (green tea about 7 cups) effectively. Especially around to stimulate more belly region and many fat burning.

Caffeine Properties of green tea caffeine helps burn belly fat is naturally. The speed of movement of metabolism, hunger and  caffeine in the property. Reduce levels best fat burner, fat and sugar in the blood that put normal down.

It is technically and mass caffeine poly phenols of green tea ECG, especially with sports activities of the body. Such works and this energy. Help fat stomach according to  burns more calories. Burn the 4 types of poly phenols are antioxidants help. Overallocation (ECG), catechism gallant (ECG), and catechism green tea (EC) is obvious.

Another way to burn tummy fat can reduce your swollen eyes it body water natural diuretic weight of their system. Green tea is fine every time proceed more slowly because that allows increased levels of sugar in the blood still there drinking the body green tea carbohydrates properly. It is.The time and the volume It is important to shoot almost to appreciate how this often burn tummy fat green tea is green tea.
 Average, about 4-5 you take to drinking. Or you don't want to drink tea as the cups a day can buy every day if there is no ultimate diet capsules, it and for those interests. You can move.



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